Do This At the End of Your Next Workout, Vegans

by / Wednesday, 11 March 2015 / Published in Fat Loss, Health, Weight Lifting

Imagine you are laying in bed, relaxing, but still burning fat. That’s what a workout finisher does. It ensures that you burn fat for up to 48 hours after your workout.

A workout finisher is a group of functional exercises done back-to-back, at the end of your workout. And they are done with as little rest as possible.

It takes less time, and provides a greater metabolic effect than traditional cardio.

Try this workout finisher at the end of your next workout.

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